What You Get

What People Say

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Welcome to Frontline Fitness! We are thrilled to embark on this fitness journey with you, guiding you toward a healthier, fitter, and happier version of yourself.

We believe that fitness is not just a destination but a lifelong journey that should be enjoyable, accessible, and effective for everyone.

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Inside The App

Ready to Start?

Dave, 29

Fitness- and Exercise Specialist

Dave has 8 years of experience as a Fitness & Exercise Specialist and a well-rounded approach to health and exercise. He served 6 years in the Swedish army’s mechanized infantry, is a 15-year-long practitioner of martial arts (Muay Thai, BJJ, Boxing, and Krav Maga), is an ultra trail marathon runner, and has a highly adaptable- and functional outlook on fitness and peak performance. In his spare time, Dave loves to travel, skydive, and spend time with his family.

  • Certificate III Sports and Fitness

  • Certificate IV Sports and Fitness

  • Diploma of Fitness and Exercise

  • Nutritionist

  • Personal Trainer

  • Gym Instructor

  • Group Instructor

  • Pilates Instructor

  • Aqua Aerobics Instructor

  • Boxing Instructor

Frequently Asked Questions

  • It is a monthly subscription of £199 per month - that's about £6/day. No more than a coffee in town!

  • No, if you dont have a gym membership or don't want to go to the gym we'll build the program so you can do your training at home!

  • No, we can design the program so you don't need any equipment.

  • Absolutely! We will create the program based on your experience, goals and current circumstances. If you don't know how to do an exercise, just press the video and it will show you how to do it perfectly - if you're still not sure you can ask us anytime!

  • If you compare online training with personal training in the gym for example, there is a big difference. In the gym you have access to your trainer for those 50-60 minutes maybe two times per week, and you'll spend that time exercising - then you're pretty much left on your own.

    With online coaching you have access to your trainer 24/7 and they can follow up instantly after a workout or question. Additionally, if you connect your Garmin, Google or smart watch, it gets much deeper. We can then follow up on sleep, steps, stress levels and much more as they are logged every day!

    On top of that we stand out because we are not only certified personal trainers - we are certified fitness & exercise specialists.

    Of course we can only guide you, give you the answers and support you - it's up to you to do the work, and results vary from person to person.

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